Training

 

 

 

 

Pool Swimming

 

We currently use Sportslink, Santry and the NAC, Blanchardstown for our swim sessions.  Each swim session is spilt up according to ability (decided by our club coach Elena). Swim sessions are in high demand and are booked per quarter in advance.  The Friday morning swim session in the NAC is in the 50m pool configuration. 

 

Members just need to tell reception at Sportslink or the NAC they are with Fingal Triathlon club and they will be allowed to proceed to the changing areas to partake in the session.  Entry to the pool is strictly for these sessions only.

 

What to bring:

 

The obvious ones are

  • Swimming trunks/swimsuit
  • Swimming cap
  • Goggles 
  • Bottle of water for hydration. 

However, we do use other equipment that will help to improve your technique regardless of what level you’re at;

  • Pull buoy
  • Fins
  • Paddles

 

Open Water Sea Swimming Sessions

During the summer months we also have open water swim sessions on a Thursday evening.   While these sessions are coached, all participants of open water swim sessions do so at their own risk.  It is the individual responsibility of each participant to ensure that they are physically fit and competent to take part in open water swimming.

Before attending these sessions, all participants are requested to read the attached terms for open water swimming.

 

Open water Swim Policy

 

 

Web Design by Active Online

© Fingal Triathlon Club