Training

 

 

 

 

Swimming

 

We currently use Sportslink and the NAC for our swim sessions.  Each swim session is spilt up according to ability (decided by our club coach Elena), swim sessions are booked per quarter in advance.  The Friday morning swim session in the NAC is in the 50m pool configuration. 

 

Members just need to tell reception at Sportslink or the NAC they are with Fingal Triathlon club and they will be allowed to proceed to the changing areas in order to partake in the session.

 

During the summer months we also have open water swim sessions on a Thurs evening.

 

What to bring:

 

The obvious ones are swimming trunks/swimsuit, swimming cap, goggles and a bottle of water for hydration.  However we do use other equipment that will help to improve your technique regardless of what level you’re at;

 

  1. Pull buoy
  2. Fins
  3. Paddles
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